Anxiety Disorder Depression
anxiety Disorder depression
whats wrong with me? anxiety disorder, depression?
im usually a great student, but last semester i was very sick and had to quit my internships and eventually move, leaving my best friend and roommate of 2 years. adding to the stress my boyfriend of 3 years and i broke up. for the past few months im just sad all the time, and cant seem to concentrate on my schoolwork. i could potentially fail during my last semester! no matter how hard i try i cant get myself in a place where i can do my work. its like, physically impossible. im not a lazy person. i just feel like i cant function. its the last week of school and everyone just tells me to suck it up, do all my work, and just graduate. but i feel so hopeless, like all my professors are going to look at me like I'm lazy. i've been having crying fits, staying up all night, sleeping all day-things totally out of my character. i feel like its too late. what can i possibly say to my professors? i'm tired of making up excuses to not see or talk to my friends. who can i talk to about this?
You would want to talk to your doctor. The last thing you should ever do is apply a label to yourself before talking to a professional, and even then be wary of what labels are used.
In the meantime, get a pretty plant, watch a movie, do something that'll give you a little emotional boost. Go out and do something rewarding like volunteer work at an animal shelter. If you feel like you're doing something worthwhile or you do something that makes you feel good your mood will most likely improve.
Also, ignore those people who tell you to "suck it up" because they don't understand what you feel like right now. At the same time, don't feel like you're hopeless or lazy. Those are both negative things that will only bring you down even further, which is the last thing you need right now.
I know from personal experience how tough it can be to have emotional lows like this, and all I can say is that if you can get through it, things will get a lot easier for you. Good luck =)
Ruby Wax Suffered with Depression. Steve Light Suffered with Social Anxiety Disorder.
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